
Tess Daly Tells Women to Make Themselves 'Unavailable' to Dodge Burnout
Tess Daly is urging women to carve out regular 'me time' and make themselves temporarily unavailable to protect their wellbeing and avoid total burnout.

Television presenter and author
Best known for Co-hosting BBC's Strictly Come Dancing
Saturday night television in Britain wouldn't be the same without Tess Daly. For two decades, she's been the polished anchor steering the Strictly Come Dancing ballroom through sequins, live television mishaps, and high-stakes tangos without missing a beat.
Before she ruled primetime alongside Claudia Winkleman, Tess spent years globetrotting as a fashion model and starring in Duran Duran music videos. Today, she and husband Vernon Kay are one of British television's most recognisable power couples, with Tess firmly holding the crown as the queen of shiny-floor entertainment.
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Latest: Tess Daly Tells Women to Make Themselves 'Unavailable' to Dodge Burnout · 22 September 2026

Tess Daly is urging women to carve out regular 'me time' and make themselves temporarily unavailable to protect their wellbeing and avoid total burnout.