
Tess Daly Tells Women to Make Themselves 'Unavailable' to Dodge Burnout
Tess Daly is urging women to carve out regular 'me time' and make themselves temporarily unavailable to protect their wellbeing and avoid total burnout.

Television and radio presenter
Best known for Hosting All Star Family Fortunes and the BBC Radio 2 mid-morning show
Vernon Kay is the towering Bolton lad who went from the modeling runway straight to the heart of Saturday night telly. You can't miss him. Standing at six-foot-four with an unmistakable northern charm, he spent years anchoring glossy prime-time staples like All Star Family Fortunes and Splash! before bagging one of the biggest prizes on British airwaves: Ken Bruce's legendary mid-morning slot on BBC Radio 2.
Married to Strictly royalty Tess Daly, he's one half of a genuine showbiz power couple. He proved he still had plenty of grit by braving a freezing Welsh castle on I'm a Celebrity in 2020, then running a brutal 115-mile ultramarathon for charity that had the whole country cheering him on. Let's face it, the man's practically part of the living room furniture.
Follows: X @vernonkay · instagram @vernonkay
Latest: Tess Daly Tells Women to Make Themselves 'Unavailable' to Dodge Burnout · 22 September 2026

Tess Daly is urging women to carve out regular 'me time' and make themselves temporarily unavailable to protect their wellbeing and avoid total burnout.