{"id":11470,"date":"2022-05-04T06:05:21","date_gmt":"2022-05-04T06:05:21","guid":{"rendered":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/"},"modified":"2022-05-04T06:05:21","modified_gmt":"2022-05-04T06:05:21","slug":"sleep-expert-shares-easy-way-to-reset-your-body-clock","status":"publish","type":"post","link":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/","title":{"rendered":"Sleep expert shares easy way to reset your body clock"},"content":{"rendered":"<p>Quality sleep can be hard to come by, leaving us feeling groggy the next morning&#8230;<br \/><a href=\"https:\/\/nypost.com\/2022\/05\/03\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quality sleep can be hard to come by, leaving us feeling groggy the next morning&#8230;<\/p>\n","protected":false},"author":1561,"featured_media":11471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sleep expert shares easy way to reset your body clock - The Hollywood Wire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep expert shares easy way to reset your body clock - The Hollywood Wire\" \/>\n<meta property=\"og:description\" content=\"Quality sleep can be hard to come by, leaving us feeling groggy the next morning...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/\" \/>\n<meta property=\"og:site_name\" content=\"The Hollywood Wire\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-04T06:05:21+00:00\" \/>\n<meta name=\"author\" content=\"The Sun\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Sun\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/\",\"url\":\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/\",\"name\":\"Sleep expert shares easy way to reset your body clock - The Hollywood Wire\",\"isPartOf\":{\"@id\":\"https:\/\/hollywood-wire.com\/#website\"},\"datePublished\":\"2022-05-04T06:05:21+00:00\",\"dateModified\":\"2022-05-04T06:05:21+00:00\",\"author\":{\"@id\":\"https:\/\/hollywood-wire.com\/#\/schema\/person\/87dc0cafa003f4cb4271c56af4b69b31\"},\"breadcrumb\":{\"@id\":\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hollywood-wire.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sleep expert shares easy way to reset your body clock\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hollywood-wire.com\/#website\",\"url\":\"https:\/\/hollywood-wire.com\/\",\"name\":\"The Hollywood Wire\",\"description\":\"You Super Aggregated Entertainment News &amp; Gossip Site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hollywood-wire.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hollywood-wire.com\/#\/schema\/person\/87dc0cafa003f4cb4271c56af4b69b31\",\"name\":\"The Sun\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hollywood-wire.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/07ab4254e7560a3f71f0644460f41be7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/07ab4254e7560a3f71f0644460f41be7?s=96&d=mm&r=g\",\"caption\":\"The Sun\"},\"url\":\"https:\/\/hollywood-wire.com\/author\/the-sun\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sleep expert shares easy way to reset your body clock - The Hollywood Wire","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/","og_locale":"en_US","og_type":"article","og_title":"Sleep expert shares easy way to reset your body clock - The Hollywood Wire","og_description":"Quality sleep can be hard to come by, leaving us feeling groggy the next morning...","og_url":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/","og_site_name":"The Hollywood Wire","article_published_time":"2022-05-04T06:05:21+00:00","author":"The Sun","twitter_card":"summary_large_image","twitter_misc":{"Written by":"The Sun"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/","url":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/","name":"Sleep expert shares easy way to reset your body clock - The Hollywood Wire","isPartOf":{"@id":"https:\/\/hollywood-wire.com\/#website"},"datePublished":"2022-05-04T06:05:21+00:00","dateModified":"2022-05-04T06:05:21+00:00","author":{"@id":"https:\/\/hollywood-wire.com\/#\/schema\/person\/87dc0cafa003f4cb4271c56af4b69b31"},"breadcrumb":{"@id":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hollywood-wire.com\/2022\/05\/04\/sleep-expert-shares-easy-way-to-reset-your-body-clock\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hollywood-wire.com\/"},{"@type":"ListItem","position":2,"name":"Sleep expert shares easy way to reset your body clock"}]},{"@type":"WebSite","@id":"https:\/\/hollywood-wire.com\/#website","url":"https:\/\/hollywood-wire.com\/","name":"The Hollywood Wire","description":"You Super Aggregated Entertainment News &amp; Gossip Site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hollywood-wire.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hollywood-wire.com\/#\/schema\/person\/87dc0cafa003f4cb4271c56af4b69b31","name":"The Sun","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hollywood-wire.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/07ab4254e7560a3f71f0644460f41be7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/07ab4254e7560a3f71f0644460f41be7?s=96&d=mm&r=g","caption":"The Sun"},"url":"https:\/\/hollywood-wire.com\/author\/the-sun\/"}]}},"_links":{"self":[{"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/posts\/11470"}],"collection":[{"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/users\/1561"}],"replies":[{"embeddable":true,"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/comments?post=11470"}],"version-history":[{"count":0,"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/posts\/11470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/media\/11471"}],"wp:attachment":[{"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/media?parent=11470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/categories?post=11470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hollywood-wire.com\/wp-json\/wp\/v2\/tags?post=11470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}